| Online Coaching |
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| Programs & Classes |
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ONLINE COACHING
FIT FACTORY offers online coaching!
What does this mean to you? If you live outside the area... you can still get the most effective training program for your fitness needs and goals!
FIT FACTORY trainers will coach you via email sessions to ensure accountability and effectiveness.
We offer programs online such as:
. NUTRITIONAL GUIDANCE
. CUSTOMIZED TRAINING ROUTINES
. SPECIFIC MMA ROUTINES AND PEAKING
. SPECIAL NEEDS CLIENTS
. MOTIVATION
CALL OR EMAIL A
TRAINER TODAY
TO SET UP AN ONLINE CONSULTATION!
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Events Calendar
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Latest Events
| Mon, Sep 6th, @8:30am - 09:30AM Max-Fit |
| Mon, Sep 6th, @9:30am - 10:30AM Private Training |
| Mon, Sep 6th, @10:30am - 11:30AM Private Training |
| Mon, Sep 6th, @5:30pm - 06:30PM Brazillian Jiu-Jitsu |
| Tue, Sep 7th, @5:00pm - 06:00PM Kids Brazillian Jiu-Jitsu |
Personal Training
Why a trainer may be right for you
If you want to lose weight, get healthy and/or build muscle, hiring a personal trainer can be a step in the right direction. A good trainer can help you set up a program that meets your goals and teach you the best way to exercise. Here's what you should know before you hand over the cash.
to read more click here.
YOUTH MARTIAL ARTS
The Ultimate Martial Art for Kids! Brazilian Jiu-Jitsu uses "Technique Over Strength" and not anger or aggression. Kids learn how to counter all kinds of punches, kicks & holds to use the other persons own energy against them to achieve throws, take-downs and position control on the ground leading into effective submission locks that can stop any attacker no matter what size or strength they have.
Mixed Martial Arts
MIXED MARTIAL ARTS HAS BECOME A MARTIAL ART ALL TO ITSELF OVER THE LAST 15 YEARS THANKS TO THE ULTIMATE FIGHTING CHAMPIONSHIP. AT THE ONSET OF THIS SPORT THE GOAL WAS SIMPLE. TO PROVE THE DOMINACE OF BRAZILIAN JIU JITSU PRIMARILY THAT OF THE GRACIE FAMILY. WE HAVE HAD THE GREAT FORTUNE OF WATCHING A SPORT EVOLVE MORE IN A LITTLE OVER 10 YEARS THAN BOXING HAS BEEN ABLE TO DO IN OVER 400!
Max-Fit
Small group training sessions that focus on all areas of fitness. This is easily the most popular of all our programs due to it's affordability and fun group atmosphere. Another great addition to this